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Do you smoke? Would you like to quit smoking? Are you looking into the best ways to quit smoking? Now is the time to stop smoking, it is no longer cool to smoke, the cost of a packet of cigarettes is just incredible and smoking is banned in almost every public place. In this article I will attempt to help people to stop smoking by giving advice on how to quit.

Lets start by being nice, if the first few pieces of advice are not enough to get you to stop smoking then I will start to get tough towards the end of this article.

Lets face it, the cost of a packet of cigarettes is just plain stupid, they are far too expensive. If you were able to quit, it could be the equivalent of having a five percent pay rise at work, now wouldn't that be nice? What you need to ask yourself is what is the maximum amount you would be willing to pay for a packet of twenty cigarettes. Eight pounds, ten pounds, twenty pounds? In a couple of years time they are likely to cost this amount. Who gains from these huge increases? The government mainly but also the tobacco companies themselves of course. We all moan about how much tax we pay from time to time but here you are seemingly happy to pay way over the odds for your dirty little habit.

After smoking a fag, the clothes of the smoker really smell, and a really vile smell at that. After smoking for a few years, the teeth of the smoker turn slightly yellow, hardly sexy is it?

Has this worked so far, are you now going to stop smoking? No, I did not think so, it is therefore time to get tough.

Despite of all of the things that I have said about people who smoke cigarettes you may be surprised to learn that I also used to smoke. My father, who is quite a rough, tough man, was disgusted by my habit. One day in a fit of rage he drove me to our local hospital. He took me through to the cancer the wards. I was left numb by the whole experience. Young men and women, barely into their fifties, lying their with lung cancer, cancer no doubt caused by smoking.

I would like to thank my father as I have now not smoked a cigarette for the last five years.

Stephen Hill runs The How To Stop Stammering Centre, he has a number of websites including:

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Ever wondered which is the most sexual and feminine sexual position?

Well, the award undoubtedly goes to the missionary position! Yes, that old andboring man on top that can bring more satisfaction than you could imagine. No acrobatic positions, no pain and struggle, just complete focus on the pleasure sex should bring to both the partners.

This position is both feminine and erotic.

It offers the perfect environment for a woman to feel loved, taken care of and close to you at the same time. The missionary position is also the most comforting to finish for the woman and, with a little communication, for the man as well.

If you're still not convinced maybe you should fine-tune it a little bit.

A couple of hard pillows under her hips and the difference will make her moan with pleasure.

You can gently spread her legs or just suggest her she should wrap them around your waist.

Put one or both over your shoulders and you'll get the effect of a turbo engine.

With some training and patience this position will soon become number one. And all of this because it is perhaps the most adaptable one. Everybody can feel great while making love in the missionary position.

Many women find it easier to have an orgasm in this position because they are more relaxed and don't have to think about their performance as in other positions. All they have to do is close their eyes, sit back and relax while the orgasm slowly surrounds them.

This position can give the woman plenty of clitoral stimulation if the man leans forward thus rubbing his pelvic bone against her clitoris. It also allows the manual stimulation of her clitoris. The missionary position is just great for those who love intimacy during sex as they can remain face to face while making love and enjoy each other as they reach orgasm to the full. The man can kiss and caress the woman, touch her breasts and abdomen while she can touch and rub his head, shoulders, back, and butt.

If at any time during sex in the missionary position you need to make a little change, you can always roll around and shift into a different one without too much trouble. All of this adds variety to a position many consider to dull to bring pleasure.

All in all, the missionary position feels so natural and erotic that it could never become obsolete.

Want to learn even more awesome positions to drive both her and you wild?

Caterina Christakos is a published author and dating coach. Learn how to seduce women now. Go to: http://www.what-women-want.com